adkinsconstance:

Discover the tips to avoid them. High-tech devices have many advantages. They allow us to stay in touch with our loved ones, regardless of geographic distance and help us exchange personal and business information very easily. InventHelp Blog But for some people, the omnipresence of technology can cause a drop in concentration, a lack of attention and constant impatience.

Our brain gets used to being rewarded by that feeling of well-being that we feel after responding to an email or a phone call and ends up getting hooked. As a result, instead of helping us, the screens absorb us and prevent us from being as productive as we wanted. But rest assured, there are plenty of ways to limit this anxiety effect.